Category: Tutorial   
Download Now

Caribbean Workout - Core Pilates with Shelly McDonald

Caribbean Workout - Core Pilates with Shelly McDonald
DVDRip | English | MP4 | 720 x 480 | AVC ~1200 kbps | 29.970 fps
AAC | 160 Kbps | 48.0 KHz | 2 channels | 01:05:39 | 642 MB
Genre: eLearning Video / Pilates, Fitness, Yoga


Turn back the clock with Caribbean Workout: Core Pilates. Bridging together two forms of the most effective training systems available host Shelly McDonald and co-host Jean Tilley deliver these workouts specially designed to add more flexibility and longer, leaner muscles to any body type. With over an hour of workouts, Core Pilates concentrates on strengthening the core muscle groups.

Shot on location on the beautiful Caribbean island of Barbados, Caribbean Workout is one of the longest running exercise programs on television. For the past 10 years, this renowned fitness program has featured a variety of easy-to-follow exercise routines designed to strengthen the muscles, burn fat and increase overall fitness levels.

Content:

Abs and Core Muscle
Core and Legs
Core


Caribbean Workout - Core Pilates with Shelly McDonald

Caribbean Workout - Core Pilates with Shelly McDonald



Caribbean Workout - Core Pilates with Shelly McDonald
DOWNLOAD
(Buy premium account for maximum speed and resuming ability)


Direct Download

Tags: Caribbean, Workout, Core, Pilates, with, Shelly, McDonald

Caribbean Workout - Core Pilates with Shelly McDonald Fast Download via Rapidshare Hotfile Fileserve Filesonic Megaupload, Caribbean Workout - Core Pilates with Shelly McDonald Torrents and Emule Download or anything related.
Author: tnt1411  |  Comments: 0  |  Views: 0  
Dear visitor, welcome here, but you are visiting our website as an unregistered user.
We recommend you Register or login with your own username.
Information
Members of Guest cannot leave comments.