Kurt Johnsen - APY60: 60 Day Power Yoga Home Fitness Workout | 14.3 GB DVDRips | MKV/AVC, ~1519 kb/s | 720x400 | Duration: 20 hours | English: AAC, 192 kb/s (2 ch) | +2 PDF (Nutrition + Program Guide) Genre: Sport, Yoga
APY60 is the ultimate home Power Yoga DVD system. The 60 day journey will have you feeling better than you have in years, breathing great ,eating delicious foods and breaking down old boundaries that have kept you from reaching your goals.
Matt Fitzgerald - Diet Cults: The Surprising Fallacy at the Core of Nutrition Fads and a Guide to Healthy Eating for the Rest of Us [8 MP3, 1 PDF] English | Size: 225.90 MB (236,878,336 bytes) Category: Audio
Yoga For Lovers - A How To Guide For Amazing Sex 4xDVDRip | MP4/isom, ~2000 kb/s | 856x480 | Duration: 01:38:07 | English: AAC, 139 kb/s (2 ch) | 1.46 GB Genre: Yoga, Relationships, Sex
Release Kundalini energy as you stimulate your chakras with a deep powerful core workout. Led by trained yoga master Riley Reid and her friends this dvd is sure to reignite your inner fire and take your sex life to another level."
This comprehensive two-disc DVD set will give you the surest foundation for starting your yoga practice. First, get to know the most essential yoga poses with Yoga Journal s one-of-a-kind video pose encyclopedia. Every pose is presented in a 360 degree view and is accompanied by an in-depth tutorial, so you can safely and effectively learn the basics of each posture. Next, use the essential poses you learned on Disc 1 to follow Disc 2's challenging yet accessible practices. These well-rounded sequences will help you cultivate physical strength, flexibility, and comfort while soothing your mind and unraveling stress. Starting your own practice has never been so easy. From Yoga Journal magazine, the most trusted name in Yoga today!
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