Hot Yoga MasterClass Video Tutorial
English | 1.2GBGenre: eLearning
This video is a Master Class, a study guide
for Hot Yoga
lovers everywhere. Very detailed and illustrated instructions of all 26 poses. This yoga
is also known and taught as Bikram Yoga
. The video is not an actual 90 minute class, but a segmented, and very detailed analysis of all the challenging poses. It is best used for training purposes, or when someone really wants to deepen his/ her practice.